No one will dispute that we are undergoing challenging times right now as a result of COVID-19 a.k.a. the Coronavirus. Most all of us are suffering from varying degrees of hardship. What differentiates how well you adapt has less to do with the severity of the hardship you are under, and more to do with your outlook or mindset about it.

In its simplest form this breaks down to two of my most commonly uttered truths: 1) That life consists of 10% what happens and 90% on how you react to it. 2) In order to be as happy and productive as possible, it is vital that you learn how to control what is under your control and let go of everything else.

Let’s start with the first one. I am hearing a lot of people complaining about how much money they have lost in their 401K’s or IRA (Individual Retirement Account) over the past month or so. While I have no reason to doubt that the value of these have dropped significantly, I do contest the fact that they have lost anything at this point. It’s their mindset about the declining value that is causing them all of their anguish, not the loss in value that has happened.

Mine have dropped significantly as well over the same time frame and I am not bothered by this at all. The only difference is our mindsets about it. It is a fact that the value of most of these accounts have dropped significantly, but how does stressing over it make it better? In the crudest terms, by worrying about it and fretting over it now, you are simply giving yourself two problems for the price of one.

Now I’ll share my mindset about the fall in value and you can decide which mindset is healthier. When you put money into a 401K or IRA (except in certain extreme circumstances) you cannot take any money out of them without penalty until you are 59 and ½ years old and are not required to take any money out of them until you reach the age of 70 and ½. I could not have withdrawn any money (without penalty) before the market fall and most of the people I deal with are farther away from being able to withdraw from their accounts than I am.

Markets tend to be higher than they are on a given day ten years after that day historically speaking. So, if you are 49 and 1/2 years old or younger or do not need to tap those funds for ten years anyway, there’s a good probability that it will be worth more (and possibly considerably more) at that time than it was before the markets started falling. Thus, all that worrying did was lower your immunity (during a time when you want it as strong as possible) and make you feel bad and/or fearful.

Another example would be people who have lost their job and are worrying about how they are going to pay their bills etc. Although these concerns are much more immediate, the way you view them will still have the biggest effect on your mood and ability to adapt.

I know of no instance where a negative outlook, filled with bemoaning or worrying about your predicament led to better circumstances for them. A much more productive approach would be to accept that you are where you are and then putting all of your energy into finding solutions or things that may alleviate your problems.

Now for the second one I mentioned above. In order to be as happy and productive as possible, it is vital that you learn how to control what is under your control and let go of everything else. Most of what is happening is beyond our control, like when we can go back to work, or resume our normal lifestyles or get a vaccine etc. There are still many things we can control and I’d recommend starting with how you view things.

If you are glued to the news or social media, chances are you are going to be filled with worries. I’m confident nothing of monumental importance is going to happen without it reaching me in a timely manner. I fail to see how staying on top of the news is going to make me any safer, happier or more productive. As a result, I limit my viewing to a couple of cursory check-ins a day and go about making the best of the things I do still have available.

If you have too much time on your hands and are feeling bored add more structure to your day. Take up a new hobby, learn something new or do something you have been putting off until you had more time. The possibilities are endless and taking advantage of them will make you feel a lot better than feeding your fears on social media and obsessing over the news.

As the population increases in the urban areas of countries, these cities are facing the obstacles of directing sufficient power to cater to everyone’s needs while employing the functions of these outdated power grids. Built many decades ago, current electric grids are unpredictable in performance, expensive to operate, and unproductive. A single fallen stick from a tree can result in black outs in areas for long periods of time. Not to mention, these power grids also cause damage to the environment by increasing pollution levels.

The Internet of Things (IoT ) has the technological prowess to evolve the way we plan out cities across the world. IoT links people and governments to smart city solutions with the help of Smart Grid technology, specially curated to take the place of the older structures The benefits of exploring IoT monitoring and regulation in relation to smart grids are -

Efficient Energy Use

Smart Grid technologies will help in lowering energy consumption and expenses through usage and data maintenance. For example, intelligent lighting with the help of smart city technology will be able to regulate usage across distinct areas, swiftly adapt to external factors like rain or fog, alter output to meet the specific period of the day or particular traffic conditions, predict and address lighting outages at an instant. For consumer uses, they can regulate the temperature of their home thermostats through mobile interfaces while they are at office or on holiday.

Sustainable Energy

Smart Grid technologies are less exhaustive on batteries, are carbon efficient, and made to lower the peak load on distribution feeders. Developers can even strive to inculcate green technology into their IoT smart management for more sustainable grids. Efficient wind turbines, solar cells, microgrid technologies, and feeder automation systems have the capability to boost multiple phases of the distribution chain.

Systematic Transportation

IoT smart sensors can accumulate data on a real-time basis to transmit it to drivers and authorities. This will eventually minimize traffic congestion, offer elevated parking solutions, inform drivers of traffic incidents and structural damage to city landscapes, and enable automated payments at road tolls and parking gates. In the future, IoT technology will probably even be able to wirelessly charge electric vehicles.

Waste & Water Management

Smart cities elevate productivity and lower expenses in their waste and water management applications. IoT applications offer real-time data to trace inventory and mitigate theft/loss. Similarly, cloud-based technologies and traffic control can ensure better scheduling and time spent on certain routes. Smart energy analytics can collate information on water flow, pressure, temperature, amongst others to aid consumers in keeping track of their usage habits.

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I am a teacher of business English, blogger at Secure Your Future With Us and affiliate marketer with Wealthy Affiliate.

My main business is my affiliate marketing blog Secure Your Future With Us. It offers affiliate marketing tips, affiliate marketing for beginners, affiliate marekting training and affiliate marketing course to help you learn affiliate marketing to succeed online.